Muay Thai From Anywhere: 4-week Beginner Training Plan

Ready to start training Muay Thai—even if you’ve never stepped foot in a gym?

I spent two months training and fighting in Thailand, going through real fight camps, long runs, and daily grind. This beginner guide was built to help you train like a fighter from anywhere, without needing expensive gear or a gym membership.

Whether your goal is to learn striking, build conditioning, or just stop wasting time on YouTube tutorials, this guide gives you the structure you need to actually start.

What You Get:

• 4-Week Structured Training Plan (PDF)
• 3 Workouts Per Week + Bonus Conditioning
• Technique Breakdown for Punches, Kicks, Knees, Elbows
• Printable Calendar to Track Progress
• Fighter Mindset Tips & Recovery Advice
• Direct Link to My Free Discord & 1:1 Coaching

This is for you if:

• You’re brand new to Muay Thai
• You want to learn real skills without a gym
• You want to build discipline, conditioning, and confidence

Start your Muay Thai journey today. Download instantly.